GYAPON

The difference between technology and slavery is that slaves are fully aware that they are not free. — Nassim Nicholas Taleb IN HIS EXCELLENT BO... Read more

CREATE YOUR FIRST SPEED BUMP One of the most effective ways to regain control over our phones is to build speed bumps: small obstacles that force... Read more

Multi-screening trains consumers to be less effective at filtering out distractions—they are increasingly hungry for something new. This means more... Read more

Every night, two to three hours before your bedtime, a tiny gland in your brain begins to release a hormone called melatonin. Melatonin tells your b... Read more

YOUR PHONE AND CREATIVITY Creativity—that is, the process of coming up with new ideas—also requires relaxation and mental space, both of which are... Read more

The mind cannot have two thoughts at once. See if you can think two thoughts at exactly the same time. Well? Is it possible? — Haemin Sunim, The T... Read more

If you find yourself obsessed with amassing likes, you may want to install a Facebook demetricator browser plug-in—it removes all the “scores” from F... Read more

WHEN I ASK PEOPLE WHICH category of apps they find the most problematic, social media is the most common response. Like junk food, the content of th... Read more